rcaloriekillerJul 31, 20201 minStart Your Customized Program Today!Are you tired of working out and not reaching your goals? Let me guess; you want to get back in shape, but don't know how? If you...
rcaloriekillerJun 2, 20202 minBetter Late Than Never! It's never too late to exercise.I'll try to loose some weight first; then I'll start exercising. My "New Year's resolution" is to start working out. I'm too old. I...
rcaloriekillerMay 22, 20201 minSoft Tissue InjuryDo you participate in any sports? What about recreational activities (i.e. hiking, biking, etc)? One should use proper form and technique...
rcaloriekillerMay 19, 20202 minHome workouts are nothing new.Most of us (if any) weren't ready for times like this. Idle time brings upon you two choices: make progress, or do nothing. Let's hope...